Mind Games: Revenge

By Paula Bianchi – They say revenge is a dish best served cold. But what exactly does that mean? Well, it’s a widely used sentiment that if you wait to execute your revenge until after the heat of anger has subsided, it will be more satisfying than when it’s taken as an immediate act of […]

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Mind Games: Jealousy

By Paula Bianchi – Our feelings and emotions are very powerful. They’re our biggest challenge to overcome when we sign up for a life on Earth. There are times when we simply can’t control them, or so we think. If we let emotions like anger, anxiety, fear, jealousy, or worry dominate our inner dialog, we […]

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Mind Games: Hate

By Paula Bianchi – Our planet is governed by two primary emotions: love and hate. It goes without saying which of these emotions we should embrace while we’re living here. The ying and yang of these emotions is what draws us here to Earth because they make it one of the most challenging planets to […]

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Mind Games: Relationships

By Paula Bianchi – When we say, relationships are complicated, I believe that to be a gross understatement. They go beyond being complicated into something that’s hard to explain to anyone because relationships can take on a life of their own. It’s hard to describe the inner workings of any relationship due to all the […]

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Mind Games: Change

By Paula Bianchi – Everything you see changes. It’s hard to name anything that doesn’t. Change is the most constant thing in our lives, but for many people out there, this is their biggest mind game. Why is that? Because, they can’t or won’t accept change. They fight change and let it cause, in their […]

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Mind Games: Death

By Paula Bianchi – Death. We all think about it. We all fear the day it’s gonna happen. Some of us may fixate and worry about death our whole lives, while others thrive on looking death straight in the face every day. There are people who plan their death so their loved ones are taken […]

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Mind Games: Gratitude

By Paula Bianchi – I became aware of the importance of gratitude during my first round of therapy. Even though I had read a lot of metaphysical books by then, I still hadn’t applied the idea of living in a state of gratitude. Again, this was a perfect example that the choice was mine to […]

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