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by Paula Bianchi – We all carry our own mental baggage throughout our lives, and we’ve been mentally packing stuff into them from the moment we’re born. Every little thing that happens to us, whether it’s something negative or positive, gets put into these bags along with our reactions to them. The heaviest bag we […]
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By Paula Bianchi – My husband comes in that morning expecting to find me as he left me the night before, but I was sitting on the edge of the bed with an empty bowl on my tray. I told him I felt so much better. I showed him my tray and reassured him that […]
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By Paula Bianchi – If there was ever a ‘cross that bridge when I get there’ moment in life, it’s when you find out you have cancer. Our bodies and our health are often taken for granted. We never plan on becoming sick, so when it does happen, it’ll knock us for a loop. Even […]
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By Paula Bianchi – The idea that we need to parent ourselves may sound silly, but it’s very true. From the day we’re born, we’re on a constant quest to please our inner child. It’s his/her voice you hear everyday telling you what you like or dislike. Rating how a person has treated you. Telling […]
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By Paula Bianchi – The thing about Treatment is you have to be willing to face your fears, and the unpleasant things that happened to you when you were young. It’s for that very reason people run away from it. They don’t want to confront their past especially if it causes them any pain. They […]
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By Paula Bianchi – Sorry about starting out with a topic that makes many of you cringe, but if you’re willing to do the work, therapy can truly set you free. Since I was in my twenties, I knew there was something wrong inside me. I was married at 18, had my first child when […]
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