Metaphysical: Meditation

Sorry I’ve been MIA, but things are getting better and I hope to have a new Lucy this Tuesday. Stay safe, Everyone. 😊💜

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By Paula Bianchi –

I figured since I’m always talking about meditation, I should write an article about it. At first, I was going to be all technical and give you a blow by blow history of what meditation is, and how long people have been practicing it. Let me just say, it’s been around for a very, very, long time.

The first time I had ever heard of meditation was when I was 11 and in the fifth grade. I read about it in, “Mind Cosmology” by, Anthony Norvell. During my first experience with meditating, I left my body and looked down at it wondering how am I supposed to get back into it. Within an instant of asking myself, I was sucked back in. I jumped up out of my beanbag chair with my heart racing. Scared the crap out of me, but it also left me curious…

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3 thoughts on “Metaphysical: Meditation

  1. Hi Paula, thank you for sharing your experiences with meditation. It’s been quite a while since I’ve last communicated with you and it’s been a while since I’ve been on WordPress. My experiences with meditation have been most helpful and I’ve been practicing it for the last couple years. I find meditating in a quiet space helps me the most and I relate to the part where you had mentioned about the Holy Spirit. I call for the Holy Spirit everyday and when that happens I do experience a calmness and serenity and feel like I’m surrounded by a warm white light around me. When I meditate, I communicate. A chant or a prayer in a quiet space is communication to heaven. It’s a two way reciprocal communication 🙏

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    1. Hi Cheryl. It has been awhile since we last talked. Hope you are safe and well.

      For me, meditation helps to accept what I have no control over and that’s such a relief. I think everyone should surround themselves with white light everyday. Not only do we have to exercise our bodies, we also need to exercise our souls in an effort to raise our energy.

      Happy you’re back, and I appreciate you taking the time to comment on my article. Thanks. 🙂

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