Sorry I’ve been MIA, but things are getting better and I hope to have a new Lucy this Tuesday. Stay safe, Everyone. 😊💜
By Paula Bianchi –
I figured since I’m always talking about meditation, I should write an article about it. At first, I was going to be all technical and give you a blow by blow history of what meditation is, and how long people have been practicing it. Let me just say, it’s been around for a very, very, long time.
The first time I had ever heard of meditation was when I was 11 and in the fifth grade. I read about it in, “Mind Cosmology” by, Anthony Norvell. During my first experience with meditating, I left my body and looked down at it wondering how am I supposed to get back into it. Within an instant of asking myself, I was sucked back in. I jumped up out of my beanbag chair with my heart racing. Scared the crap out of me, but it also left me curious…
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